Free Download Mindset Breakthrough: Achieve Weight-Loss Surgery Success
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Mindset Breakthrough: Achieve Weight-Loss Surgery Success
Free Download Mindset Breakthrough: Achieve Weight-Loss Surgery Success
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About the Author
BETH BIANCA weighed 394 pounds, was in a wheelchair and riddled with health issues before having weight-loss surgery. She lost a total of 224 pounds and gained her life and health back. Now Beth is passionate about sharing what she has learned and helping other bariatric patients. She is a contributing author to the Huffington Post and founder of LadiesInWeighting.com. You can find her at www.BethBianca.com.
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Product details
Paperback: 85 pages
Publisher: Blue Pluto Publishing; 1 edition (November 23, 2016)
Language: English
ISBN-10: 0692806156
ISBN-13: 978-0692806159
Product Dimensions:
5.2 x 0.2 x 8 inches
Shipping Weight: 4 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
59 customer reviews
Amazon Best Sellers Rank:
#311,485 in Books (See Top 100 in Books)
The Mindset Breakthrough book is an informative resource for anyone who's had surgery or is thinking about having surgery. It's written from the actual weight loss narrative of the author, who provides her insight on the various chapters, categories, sections and points of the bariatric journey. It's well-written and easy to understand, which is a nice change to the deluge of information supplied by my surgeons office. With relearning what it means to eat, how to eat, and when to eat it, the book didn't overload my brain with nonessential information, but rather gave me the secrets to making my surgical decision a success.
Started reading "Mindset Breakthrough" tonight. I'm half way through it and only put it down because I need to sleep. Such a great book! Very easy to read and understand. Well researched. Extremely relevant. I'd recommend it to anyone trying to create new habits in their life, not just weight loss. I'll be applying these concepts and steps to many things that I will improve in my life. Thank you Beth! I'm excited for your next book!
I had the sleeve done on 8/23/2016 and not much information was provided to me. Thank goodness for this book,"Mindset Breakthrough " by Beth Bianca has answered those questions & so much more.
Loved this book - it is a must for those who have had bariatric surgery and also for anyone wanting to improve their lives be it food or any other thing the principles remain the same.I read the whole book immediately, it was compelling and made absolute sense - it is the push we all need from behind to achieve our goals..I will keep it close to hand to keep myself on track - A very positive and brilliant book
Great motivation for anyone who is working on being healthy, not just those who have had surgery. I have highlighted so many pages of this book because it really speaks to me.
Terrific resource for weight loss surgery patients. Beth has done the research and created a comprehensive and common sense approach to success. Her personal journey serves as an example and an inspiration. I read and reread chapters to help stay on track and focused.
Mindset Breakthrough has been just that. Beth not only understands the struggles of the journey but gives specific acts to get on track and stay on track.
Excellent book for those preparing for surgery.
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